Causes, Symptoms and Treatments for Atelophobia

Atelophobia is a fear of imperfection. The people with this fear; Attempt to achieve perfection in everything, from school, work, family and friends. Instead of trying to accept and live with the perfect things they have, they tend to fear the loss they face because of the imperfections they have. People with atelophobia strive to be perfect in all aspects of their lives. Even a small mistake can cause fear, which leads to doubts about your ability to perform that task.

Reason for atelophobia

In most cases, this fear may be the result of some anxiety related to the imperfection that any person is facing. The degree of fear depends on the pain that this person suffers. People with athephobia lack confidence in themselves and have believed that nothing but perfection is accepted by this world also read A Disease of the Soul. Therefore, they strive to achieve perfection, destroying their lives and their acquaintances, who demand the same. They may have had a claim for childhood who are forced to achieve impractical goals or compete with tasks that do not allow imperfection. Regardless of the reason, even a normal interruption in the daily routine can cause restlessness or emotional pandemonium to a person suffering from atelophobia.

Symptoms of atelophobia

Symptoms range from sweat, nausea to panic attacks, depending on the situation and the mental state of the individual.

Other indications:

- Accelerated heartbeat
- Dehydrated oral cavity
- feeling dizzy
Sensitive mind
- Muscular tension
hyperventilation
- feeling unstable
- strong fear of the next tragedy
- Feeling losing self-control.
- Fear of inability to escape from a hiding place.

How to identify atelophobia?

The person with fear of failure can identify their problem through self-analysis. To feel their reactions when they face an error can be the first step. These people can consult a medical practitioner to rule out any medical cause behind this fear. The doctor may then recommend a therapist for further treatments.

Solution to control the fear of imperfection.

Try to destroy your enemies. Your enemy is your fear and failure. Make a list of the things and people that made you feel bad and destroy the paper. Your mind will relax when you have mentally overcome your defeat. Even though it is temporary, the solution works well even for major errors.

Treatments for atelophobia

The therapist discusses the problem with the patient and provides steps to control the fear. Hypnotherapy, self-control treatments, relaxation treatments, mixing with the group that treat the same problem and therapy to understand behavior, practiced to treat fear. In severe cases, medicines are prescribed to control nervousness.

Atelophobia can be a serious problem when fear interferes with your personal, social and professional life. Early treatment is required to avoid serious conditions. This can completely prevent the individual's ability to perform his routine.